Our alternative services include holistic healing modalities that support emotional well-being through energy alignment, intuitive insight and physical awareness. Practices such as Pranic Healing, Crystal Therapy, Ecotherapy, Sound Healing, and Therapeutic Meditation offer clients additional pathways to healing, especially when emotions manifest physically or feel stuck at an energetic level. This approach acknowledges that healing is not just cognitive but deeply embodied, intuitive, and spiritual. Mind, Body & Beyond is where transformation deepens beyond words.

Pranic Healing is an ancient, energy healing practice rooted in the understanding that the body possesses an innate ability to heal when its life force or prana flows freely. By cleansing the aura and energizing specific chakras, this method helps remove energetic blockages that often manifest as physical discomfort, emotional turbulence, or mental unrest. At Manthan, Pranic Healing is offered as a complementary practice to therapy, supporting deeper regulation, grounding, and alignment of the mind-body-energy connection.

Access Bars is a gentle, hands-on energy healing technique that involves light touch on 32 specific points on the head. These points correspond to thoughts, beliefs, emotions, and patterns that may be creating limitations in various areas of life. As these energetic pathways are activated, clients often experience a peaceful mind, emotional lightness, and enhanced clarity. Rooted in the philosophy of Access Consciousness, Access Bars invites a shift from rigidity to possibility supporting greater awareness, ease, and openness in one’s inner and outer world.

Sound Healing is a deeply restorative practice that uses a range of vibrational tools including singing bowls, chimes, bells, the sound of Om, and sacred chants to realign the body’s natural rhythm and energy flow. Rooted in ancient Indian and global traditions, sound frequencies help calm the nervous system, release emotional blockages, and create a meditative inner space for healing. At Manthan, these sound experiences are offered to support grounding, clarity, and energetic harmony, often as a complement to therapy or meditation practices.

Ecotherapy is a nature-based therapeutic approach where clients engage with elements of the natural world, plants, soil, sky, animals as part of the healing process. It encourages grounding, sensory awareness, and emotional regulation through guided nature walks, meditations, or nature-based reflections.

These guided meditations are designed to support emotional processing, mindfulness, and internal grounding. Tailored to clients’ therapeutic goals, they may involve breathwork, visualization, or self-compassion exercises to regulate the nervous system and foster inner calm.

Art Therapy is a gentle and creative approach to healing that allows individuals to express thoughts and emotions that may be difficult to put into words. Through drawing, painting, sculpting, or other forms of artistic expression, clients explore their inner world, gain insight, and find emotional release. This form of therapy is especially helpful for reducing stress, processing trauma, enhancing self-awareness, and fostering emotional resilience. You don’t need to be an artist... just a willingness to express. At its core, Art Therapy honours the healing power of creativity in a safe, non-judgmental space.