Manthan Psychological Services is an integrative therapeutic and healing space created with the vision of facilitating meaningful inner work. Founded in 2017, by psychologist and psychotherapist Pooja Phatak, Manthan is rooted in the philosophy that for healing to be sustained, individuals must feel secure in their emotions, understood in their thoughts, and balanced in their energy. Our approach integrates modern psychotherapy with ancient holistic practices to offer healing at the level of mind, body, and spirit. We work with individuals across the lifespan - from children to adults, as well as with couples, families, and groups. Whether supporting someone through anxiety, grief, relationship conflict, self-exploration, or burnout, we bring compassion, skill, and depth to each therapeutic relationship.
As part of our commitment to inclusive mental health, Manthan also leads several social initiatives — including Manthan Hopeline, offering low-cost counselling; Manthan MindWave, an online community for free resources and support; and CSR-driven efforts like free career profiling and emotional well-being workshops for children from underprivileged backgrounds. Manthan also serves as a nurturing ground for emerging professionals through structured internships, trainings, and workshops. We aim to shape a culture of awareness and sensitivity not just among our clients, but also in the broader mental health ecosystem. Every offering at Manthan is guided by our belief in curiosity, reflection, and transformation.
Pooja Phatak is a psychologist, psychotherapist, and the founder of Manthan Psychological Services. She brings a rich blend of academic grounding, therapeutic intuition, and holistic insight to her work. With experience across age groups and emotional concerns, Pooja’s approach is rooted in depth, emotional attunement, and integration. She believes in creating spaces where clients can tune inward, explore their patterns, and find their own wisdom.
In addition to clinical work, she designs and facilitates trainings, workshops, and internships for aspiring psychologists and educators. Her work is guided by one core belief: when we churn gently within, clarity rises.
Snehal Dhadve is an informed psychologist with expertise in managing stress, trauma, emotional regulation, relationship challenges, and work-related concerns. She integrates diverse therapeutic approaches to suit the unique needs of each client, offering a counselling experience that is both inclusive and adaptable.
Rooted in empathy, creativity, and self-awareness, Snehal empowers individuals to heal from within. She believes true growth begins with self-connection and self-belief; she supports each person’s unique journey toward emotional well-being and personal transformation.
At Manthan, we believe in collaborative care. Our network of allied experts includes clinical psychologists, energy healers, child development specialists, mindfulness facilitators, and wellness professionals. Each expert brings their unique modality and experience to support our clients holistically. Whether you are seeking clinical insight, energetic alignment, or psychoeducation, our allied professionals work in harmony to ensure continuity, depth, and personalized care.